We are a non competitive recreational Jogging, Walking & Fitness Club in Sevenoaks, Kent. We run for fun, not speed and have a number of dedicated highly qualified coaches so each time to come with us you run in small friendly groups.
This term at the SLJ Fitball classes we are using the Bring Sally track to challenge ourselves in a different way each week. For more information about all the classes that Sevenoaks Ladies Joggers offer please visit our website http://sevenoaksladiesjoggers.co.uk/
Uploaded by Sevenoaks Ladies Joggers on 2016-05-18.
SLJ offer Yoga classes in addition to our other sessions. You don't need to be a runner or a walker to benefit from this wonderful class but if you are, it will feel good! This wonderfully calming class will give you some precious time to relax & stretch tight muscles.
Uploaded by Sevenoaks Ladies Joggers on 2016-03-04.