If you can run 10k but would like to improve on your time - this course is perfect for you.
Duration - The course is over 6 weeks. If you miss a week we can send you some 'homework!'
Dates - 1st November - 6th December
Location - Leaving from Hollybush
Time - 09:15 - 10:45 Approx
Cost - £45 SLJ members - £54 Non members
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