Gentle Jogging groups - Tuesday 9.15

Cost - £7.50 per session or £5.00 per session for SLJ members

During the week we have a Gentle Jogging group which is perfect for those who enjoy a slightly shorter 3-3.5 mile run, chatting with your running buddies and taking a walk break when we get to the hills. This group can be a nice way to get your confidence back if you haven't run for a while, or perhaps you have been recovering after an injury and want a shorter run for a few weeks. 

On a Saturday morning we also have some ladies who prefer to run at a slower pace. Our coaches set the routes to allow for faster and slower runners to go together and meet at points along the way.

Please pre book for each run in advance by the calendar.