Welcome To Sevenoaks Ladies Joggers

If you are reading this you may already be a runner or you may be considering joining a running group. SLJ are a non competitive recreational Jogging, Walking & Fitness Club in Sevenoaks, Kent. We are all about fun, not speed and have a team of dedicated highly qualified coaches so each time to come with us you will be in small friendly groups. Each run or walk has a coach who is there to ensure you enjoy it and that the speed and distance are right for you. Our range of coaches means you have the flexibility of trying different classes to maintain your fitness & prevent boredom setting in! 

If you are a complete beginner you may enjoy our gentle 6 week Beginner Course, the next one starts in September 2016. Maybe you run already but want to run with others in a sociable environment, SLJ is a great way to meet new friends. If you are not a complete beginner you might enjoy our Rusty Runner course, or our Gentle Jogger sessions, perfect if you used to run but due to work, family or injury, have lost fitness and confidence. We offer weekday runs, evening & weekend runs. Of course running alone is not enough to keep us strong and injury free so we also offer fitness sessions which anyone can join. For non runners we offer Power Walking , perfect for those who love to exercise outside with less impact. 

Whether you are looking for running, walking or fitness you can be sure of a welcome from myself and the SLJ team. 

                                                                                 Sam x

Whether you are looking for running, walking or fitness you can be sure of a welcome from myself and all my team.   

Sam x