Stuck in the office all day, get out and get some fresh air & get fitter! Why not come along to our Wednesday evening mixed pace run at 19.30?
The Wednesday evening run is a recreational run and is suitable both for ladies who want to chat and get rid of the stresses of the day and those who would like to push themselves a little further. We tend to have to groups and we welcome both steadier and faster runners. This run is generally 4-5 miles with stops along the way if you need it, the intention is to be back at Hollybush by 8.30pm so you can get home!
Dig out your Hi Vis vests or jackets, bring along a head or hand torch and join us soon!
NEW MONDAY EVENING RUN TRAINING!! starts June 18th during summer/autumn months
Please send me more details about the Monday evening sessions.
Sometimes forced to cancel evening runs if it is too icy or if we've had a fall of snow that is still covering curbs - running with torches is just too dangerous when we can't see the edge of the pavements.To avoid last minute confusion - we would like to ensure that you all see an announcement of a cancelled run - so we will POST ON THE SLJ FACEBOOK PAGE BY 4PM - a cancellation notification on any evening that we feel the weather makes it too difficult to run. If you haven't embraced social media until now, this could be your opportunity!
If you have any questions about the evening runs please contact Jane on 07788 974655 or send an email to email@example.com.