Increase your speed course

New -evening course starts on April 16th with a FREE trial session. 

Are you stuck in a Running Rut?

Are you getting slower not faster?

Are you thinking about running shorter NOT further?

Perhaps this new evening course will help you make some positive changes to your running.  


If you can comfortably run 5k and enjoy the challenge of doing something different each week - this course is perfect for you.

Duration - The course is over 5 weeks. If you miss a week we can send you some 'homework!' 

Dates - April 23rd, April 30th, May 14th, May 21st, June 4th, June 11th 

Location - Leaving from Hollybush 

Time - 19.30-20.30 Approx

Cost - £30 SLJ members - £36 Non members 

Pre -register your interest in the course and pay anytime up to the start of the course.  

Name *
I am interested in joining the Monday evening Increase Your Speed course *