NEW Beginners Introduction to Jogging and Fitness Course

Saturday 9.15 or Monday 9.15 starting 21st /23rd September Hollybush Recreation Ground Β£99

This course is for you if -

πŸ‘‰ you have decided you want to get fitter and feel healthier in

πŸ‘‰ you are keen to learn to jog but you want start very slowly

πŸ‘‰ you prefer to be coached in a friendly group rather than one to one

πŸ‘‰ you need the motivation of an experienced coach to help you

πŸ‘‰ you love being outside

πŸ‘‰ you’d like to be comfortable covering 5k either jogging or power walking

Course ends on 30th November with no sessions on 21st or 26th October for Half Term.