Sam Palmer - Owner of SLJĀ 

Sam Palmer - Owner of SLJ 

SLJ - Sevenoaks Ladies Joggers, started as a purely jogging club over 14 years ago. The club was started in memory of my brother who was killed in an accident. Now, many years on SLJ is an all round Fitness club for women who want to exercise in a way that is designed just for them. Our coaches are all female and they understand how scary it can be turning up to a new class. Our groups are small so you get personal attention. We have a small annual membership fee and a choice of pop in classes and courses. 

Whether you are looking for running, walking or fitness you can be sure of a welcome from myself and the SLJ team.  Sam x

I'm definitely not a natural 'sports person', built more for watching than participating, but after that initial scary...

Posted by Lynne Ann Moore on Saturday, 13 May 2017