We don't do Star Jumps! 

We don't do Star Jumps! 

Enjoy a combination of all the SLJ fitness options in our new Tuesday evening studio class.A combination of Hi Metabolic Workout, Abs & Core work out, Strength & Shape workout will keep you challenged and entertained and help you get to a new level of both fitness and strength. 

These classes are suitable for all levels of fitness, you work at a level that is right for you. This session works as a part of a fitness regime, perfect as an addition to walking, running, yoga or fitball, to work different muscles and keep your heart rate high. Classes are 60 minutes in the SLJ studio. Venue details are sent once the course is booked and paid for. 

This class can be booked for 6  weeks for  £30 for SLJ members and £36 for non members.

Those who wish to do a Pop in class may do so
Members cost £6
Non Members £7. 

You can purchase your block of 6 tokens via our website by clicking here. See the diary for dates. 

 

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We will let you know asap if we have a space for you to join the class/es