Please ensure you complete our Health Form prior to joining any SLJ session and update it once a year or if you suffer an illness or injury which may affect your ability to take part safely in a fitness activity. 

This information is only used by SLJ staff and coaches to ensure your safety and enjoyment, it is not sold or distributed to any third parties - EVER. 

All SLJ coaches hold an Emergency First Aid at Work Certificate and have regular updates on current First Aid guidelines. They are not allowed to give medication of any type so please ensure you have any antihistamine or asthma medication with you should you need it.