Homemade Hummous

  • 200g/7oz canned chickpeas
  • 2 tbsp lemon juice or more
  • 2 garlic cloves, crushed
  • 1 tsp ground cumin
  • Salt
  • 100ml/3½fl oz tahini (sesame seed paste) optional
  • 4 tbsp water
  • 2 tbsp extra virgin olive oil
  • 1 tsp paprika

Drain and rinse the chickpeas, combine them with the tahini paste, garlic, lemon juice, cumin, water and a sprinkle of salt until it is smooth and creamy, if you'd like to add a touch more lemon juice, cumin or garlic until it tastes as you like it. Serve in a dish with a drizzle of oil on top. 

For those on the ReVive or ReSet phase, you can vary this recipe by adding some chilli, horseradish and beetroot or chopped roasted peppers. 

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