Here is a brief outline of what's on offer at SLJ this January!
FREE Taster session
January 7th - if you are thinking about joining our walking or jogging groups then come along to this free taster class and meet our members and coaches. There will be a group for Complete Beginners and a group for those who'd rather walk.
Rusty Runners 4 week course £25/£35
January 2017: Rusty Runners 9.15 Saturday - starts 7th January
January 2017: Rusty Runners 9.15 Wednesday - starts 11th January
January 2017: Complete Beginner Jogging Course 9.15 Saturday - starts 14th January
January 2017: Complete Beginner Jogging Course 9.15Wednesday - starts 18th January
January 2017: Complete Beginner Jogging Course 9.15 Friday - starts 20th January
January 2015: Yoga for Runners Mondays 13.30-14.45 Starts 12th January TBC
January 2015: Yoga for Runners Thursday 13.30-14.45 Starts 15th January TBC
January 2015: Increase your Distance - Saturdays
Fitball Cost varies
Hi Metabolic Workout sessions.
These start again on Friday 9th January and then every Monday & Friday thereafter. Spaces are strictly limited so to be sure of getting a space please click here.