Are you a bit of a fair weather person?
There is no need to stop all exercise as the days get cooler and the evenings darker!
At Sevenoaks Ladies Joggers we have a range of indoor activities so that those of us who don't like the cold and wet days, can continue to get a great workout with our coaches.
Our SLJ Fitball classes are a great way to do indoor exercise that changes each week and targets all those areas that we want to work on plus it's a fun class too. We have a few spaces on daytime classes and a few on evening classes too.
Click here to see what spaces we have and book a space.
Got a question- just ask!