September Beginner Jogging Course

Which day would you like to join? 

Name *
Name
Which day would you like to join? *

We leave promptly at 9.15 or 7.30 and start with our tried and tested SLJ warm up. After this we do our jog session, this is a jog/walk programme which has been perfected over the last 13 years of running these courses, and it works!!

Once we are back at Hollybush we will then do a group stretch, in general the whole session takes about an hour and a quarter, don't worry - you won't be jogging all that time. 

Have you got a question?  Click here to see if it is one of the questions that another beginner has asked in the past.